Dentist Talking Her Own Dental Regimen at Home

You may wonder. What is a dentist’s oral hygiene routine?

Let me share my oral hygiene regimen at night.

  • Waterpik to remove more than 90% of bacterial plaque around and in between teeth.

Fill of reservoir with water. In aquarius model, that is equivalent to 60 seconds of use. Fill it with water only ( it can be warm). Do not put listerine or other chemical because it can clog the line.

You want to have it set 8-10. Place your tip 90 degrees to your teeth and gumline.

  • Brush with electronic toothbrush and Fluoride toothpaste.

Place the toothbrush bristle 45 degrees. Remember Fluoride is a friend to your teeth. I called it, “Tooth Vitamin.”

  • Floss.I still do it to make sure! I still recommend you to floss even when you use Waterpik.

Talk to your dentist or hygienist about your dental regimen.

We are here for you.

Sarah Kym, DDS

Contact Prime Dental

    New Patient?

    Office Hours

    8:00am - 5:00pm
    8:00am - 5:00pm
    8:00am - 5:00pm
    8:00am - 5:00pm

    500+ REVIEWS